collegenutritionist.comBest Body by Dr. Rachel Paul | The College Nutritionist

? JOIN 25% OFF! MOM2024 Home Testimonials About Rachel Contact Login Sign Up Home Testimonials About Rachel Contact Login Sign Up © 2020, Norebro Theme by Colabrio | Privacy Policy | Sitemap All Rights Reserved. Download FREE Meal Plan Get my easy 1-week meal plan Simple weight loss Finally feel in control around food JOIN BEST BODY Member Login JOIN BEST BODY Member Login As seen in As seen in: 50 pounds down, I’m in the best physical and mental shape of my life. I want any woman out there to know it’s possible and they can do it.” Jenn H. I cannot believe the transformation. Thank you Rachel and thanks to the Best Body group for all of the support. Ahh!!” Olena P. I’ve steadily lost 20 pounds. Best Body has literally changed my life and is the most sustainable weight loss I’ve ever had.” Shana Y." 38 lbs down. The scale is one thing, but prioritizing my mental and physical health is the biggest gain I’ve had.” Claire M. 30 pounds down and this is the best I’ve looked & felt in my life.” Melissa R. I didn’t understand why my weight loss attempts weren’t working, until I joined Best Body.” Erin K. 30 pounds apart. I used to feel so blah in photos - now I’m confident. It’s worth it.” Kennedy T. 50 pounds down, I’m in the best physical and mental shape of my life. I want any woman out there to know it’s possible and they can do it.” Jenn H. I cannot believe the transformation. Thank you Rachel and thanks to the Best Body group for all of the support. Ahh!!” Olena P. I’ve steadily lost 20 pounds. Best Body has literally changed my life and is the most sustainable weight loss I’ve ever had.” Shana Y." JOIN BEST BODY 30,000 Women Helped 700,000 followers 500,000 followers My proven program to help you become your best self What you get Inside Best Body When you join, you’ll secure instant access to the Best Body membership site, accessible on any computer, tablet, or mobile device. 1 Create your Personalized Plan I walk you through creating a plan that specifically works for YOU – for your body’s needs, lifestyle, food preferences – during the week, on the weekend, during special events, etc. in video lessons. 2 Simple Meal Planning I make eating healthy SO EASY for you with the Best Body Meal Planner. Through my interactive meal planning tool with 1600+ simple meal, snack, and dessert options, you can either create plans based on what’s already in your fridge, or follow the plans I create each week. 3 Weekly Coaching Calls I’m so excited to bring you 2-3 group calls a week, where my amazing team of coaches and I will help you with any personal struggles, and answer all of your questions. Calls are at various days and times to accommodate schedules/time zones, and are recorded and uploaded to our private podcast, so you can listen anytime. 4 Complete Mindset Training You’ll get my Complete Mindset Mastery Training. I teach you mindset shifts for every situation you may encounter: stress eating in the afternoon, overeating on the weekends, dealing with your mother-in-law, etc. through video lessons 5 Supportive Community & Accountability Our Best Body community is unlike any other! Members are by your side to cheer you on, share tips and recipes, and help you overcome any obstacles. 6 New Tools Each Month New recipe books, guides, trainings, and coaching calls are available every month on everything from feeling confident in a bathing suit to sitting next to judgmental aunts at Thanksgiving, and more. Best Body is accessible on your phone, tablet, and computer Included in The Best Body Program 1700+ recipes Weekly coaching calls Simple meal planner Mindset mastery training Increase portions for your family Loving community Automated grocery lists Supportive accountability Weekly done-for-you meal plans New recipes & tools each month Best Body is accessible on your phone, tablet, and computer $40/ MONTH join monthly $290/ YEAR join annually & save 40% Cancel anytime, No questions asked. Your community Of Healthier, Happier, More Confident Women. Best Body has helped thousands of women permanently lose weight by instilling freedom around food and making healthy eating effortless. Read thousands of testimonials Hit my goal weight today! 15 pounds down in 9 weeks. I feel empowered, confident, and at peace with food.” Claire M. This program is amazing! I’ve lost 28 lbs and 6 sizes. I’ve learned so much about my body, I’ve really attuned to my hunger and fullness cues. Allison P. After the first couple weeks of Best Body I started thinking Wow I am such a happier person now.” It wasn’t because I lost weight, but because I wasn’t starving myself and saw such an improvement in my body and how healthy of a mindset I was having. I am blown away by my ability to become a healthier person and a more loving person to myself. Shelby A." I loved the dress then and I love the dress now. Thank you Best Body for helping me to feel and look amazing on my wedding day!! Hannah R. I’ve never been happy with my body until taking this journey over the past year. I changed my thinking around my body, and my relationship with food and making me more secure, less of a perfectionist, and overall much much happier. This program is so much more than just a way to lose weight, and I’m so grateful for it. Addie L. I’m 20 pounds from my goal weight! I feel amazing and I’m loving my energy level at 68!! Shout out to Dr. Rachel for helping me changing my mindset about my relationship with food. Shirlene T. 11 pounds down. Proud of what I’ve accomplished in a short amount of time! Emily C. I reached my goal weight! I cannot believe the change that has happened in 5 weeks. I’ve lost 13 pounds, and am overjoyed to be wearing clothes I haven’t worn in years! I am confident and happy with myself, and I feel so much joy and peace. 38 lbs down. The scale is one thing, but prioritizing my mental and physical health is the biggest gain I’ve had.” Claire M. 30 pounds down and this is the best I’ve looked & felt in my life.” Melissa R. I didn’t understand why my weight loss attempts weren’t working, until I joined Best Body.” Erin K. Frequently Asked Questions What is Best Body? Best Body is the complete online program created by me, Dr. Rachel Paul, PhD, RD, to help women lose weight for good and finally feel in control around food. I know you’re busy, so the membership site is very mobile friendly ? First, you’ll Create Your Personalized Plan: I walk you through creating a plan that specifically works for YOU – for your body’s needs, lifestyle, food preferences – during the week, on the weekend, during special events, etc. in video lessons. You’ll use The Best Body Meal Planner: I make eating healthy SO EASY for you. Through my interactive meal planning tool with 1600+ simple meal, snack, and dessert options, you can either create plans based on what’s already in your fridge, or follow the plans I create each week. You’ll join Weekly Coaching Calls: I’m so excited to bring you 2-3 group calls a week, where my amazing group of coaches and I will help you with any personal struggles, and answer all of your questions. Learning how to change your thoughts is life-changing. Calls are at various days and times to accommodate schedules/time zones, and are recorded and uploaded to our private podcast, so you can listen to them anytime. You’ll get my Complete Mindset Mastery Training: I teach you mindset shifts for every situation you may encounter: stress eating in the afternoon, overeating on the weekends, dealing with your mother-in-law, etc. through video lessons. Enjoy New Content Each Month: New recipe books, and coaching call topics are available every month on timely topics on everything from feeling confident in a bathing suit to sitting next to judgmental aunts at Thanksgiving, and more. Who is Best Body for? Best Body is for women over 18 years old, who want to lose weight for the last time. Diet preferences & allergies: The Best Body meal plans can be adjusted for any dietary preference or...